selenophobia
Selenophobia is the fear of the moon.
Fear of the moon
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Full moon
Moonlit nights
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to the moon
risk factors
- • Traumatic experience related to the moon
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have origins in ancient beliefs and myths associated with the moon.
related phobias
need help?
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