astraphobia
Astraphobia is the fear of thunder and lightning.
Fear of thunder and lightning
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Thunderstorms
Lightning flashes
Loud thunder sounds
coping strategies
Relaxation techniques
Mindfulness
Gradual exposure to the fear
risk factors
- • Traumatic experiences
- • Genetics
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fear of thunder and lightning has been documented throughout history and across cultures.
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