eructophobia
Eructophobia is the fear of burping. It is characterized by an irrational and intense fear of the act of burping, whether it's oneself or others.
Fear of burping
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Hearing or experiencing burping
Digestive discomfort
Social situations involving eating
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous negative experiences related to burping
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical data specific to eructophobia, but phobias related to bodily functions have been recognized for centuries.
related phobias
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