emetophobia

Emetophobia is an intense fear of vomiting or seeing others vomit. It can lead to significant distress and avoidance behaviors.

Fear of vomiting

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

nausea stomach flu food poisoning

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Traumatic vomiting experience
  • • Anxiety disorders
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

Emetophobia has been recognized for centuries but gained more attention in modern psychological research.

related phobias

need help?

If you're struggling with emetophobia, professional help is available. Don't hesitate to reach out.

Find Support