universophobia

Universophobia is the fear of the universe, including celestial objects, space, and the vastness of the cosmos.

Fear of the universe

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Stargazing Astronomy documentaries Space exploration news

coping strategies

Deep breathing exercises
Gradual exposure to space-related stimuli
Seeking support from loved ones

risk factors

  • • History of trauma related to space or the unknown
  • • High sensitivity to existential questions

Scientific Classification

Specific phobia

Historical Context

Rooted in human contemplation of the unknown and vastness of the universe

need help?

If you're struggling with universophobia, professional help is available. Don't hesitate to reach out.

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