turriphobia

Turriphobia is the fear of towers. Individuals with turriphobia experience intense anxiety or fear when encountering tall structures such as towers or skyscrapers.

Fear of towers

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing tall towers Being in or near tall buildings Looking up at tall structures

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Gradual exposure to towers

risk factors

  • • Traumatic experiences
  • • Genetic predisposition to anxiety disorders
  • • High levels of stress or anxiety

Scientific Classification

Specific phobia

Historical Context

Historically, the fear of towers may have roots in concerns about structural integrity, fear of heights, or past negative experiences in tall structures.

need help?

If you're struggling with turriphobia, professional help is available. Don't hesitate to reach out.

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