tremophobia
Fear or anxiety related to trembling or experiencing tremors.
Fear of trembling
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Stressful situations
Public speaking
Performance anxiety
coping strategies
Deep breathing exercises
Mindfulness techniques
Progressive muscle relaxation
risk factors
- • Genetic predisposition
- • Traumatic experiences
- • High stress levels
Scientific Classification
Specific phobia
Historical Context
May stem from past traumatic experiences or genetic predispositions.
related phobias
need help?
If you're struggling with tremophobia, professional help is available. Don't hesitate to reach out.
Find Support