teleophobia
Teleophobia is the fear of definite plans and religious ceremonies.
Fear of definite plans, Religious ceremony
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Specific dates or events requiring planning
Participation in religious rituals or ceremonies
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared situations
risk factors
- • Past traumatic experiences
- • High levels of anxiety
Scientific Classification
Specific phobia
Historical Context
May stem from past negative experiences related to planning or religious events
related phobias
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