gephyrophobia
Fear of crossing bridges
Fear of crossing bridges
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Crossing a bridge over water
Height of the bridge
Fear of collapsing
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Traumatic bridge experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Gephyrophobia is often linked to a fear of heights or a fear of enclosed spaces.
related phobias
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