spermatophobia

Spermatophobia, also known as Spermophobia, is the irrational fear of germs or contamination.

Fear of germs Spermatophobia or Spermophobia

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Contact with bodily fluids Dirty surfaces Public restrooms

coping strategies

Practicing good hygiene
Gradual exposure to feared situations
Mindfulness techniques

risk factors

  • • Traumatic experience related to germs
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of germs has been a common theme throughout history, with heightened awareness in modern times due to advancements in microbiology.

related phobias

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If you're struggling with spermatophobia, professional help is available. Don't hesitate to reach out.

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