mysophobia
Mysophobia is the fear of being contaminated with dirt or germs.
Fear of being contaminated with dirt or germs Misophobia or Mysophobia
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Touching surfaces in public places, shaking hands, using public restrooms
coping strategies
Mindfulness techniques
Gradual exposure to feared situations
Seeking support from therapist or support groups
risk factors
- • Traumatic experiences related to contamination
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
The term 'mysophobia' is derived from the Greek words 'mysos' (uncleanness) and 'phobos' (fear).
related phobias
need help?
If you're struggling with mysophobia, professional help is available. Don't hesitate to reach out.
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