scriptophobia

Scriptophobia is the fear of writing in public, often leading to anxiety and avoidance of situations involving public writing.

Fear of writing in public

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

7/10

common triggers

Being asked to write in front of others Public speaking events Exams or tests where writing is in a public setting

Deep breathing exercises

Positive self-talk

Gradual exposure to public writing situations

Anxiety disorder

Rooted in fear of judgment or criticism in a public setting

If you're struggling with scriptophobia, professional help is available. Don't hesitate to reach out.