glossophobia

Fear of speaking in public or trying to speak

Fear of speaking in public or of trying to speak

Severity

Severe

Prevalence

Common

Awareness

8/10

Exposure Risk

9/10

Situational phobias

common triggers

Being the center of attention Fear of judgment or criticism Past negative experiences with public speaking

Deep breathing exercises

Visualization techniques

Positive affirmations

Practice and preparation

Specific phobia

Glossophobia has been recognized throughout history as a common fear affecting many individuals.

If you're struggling with glossophobia, professional help is available. Don't hesitate to reach out.