salutecibophobia
Salutecibophobia is the fear of health food or fear of eating healthy.
Fear of health food
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Being exposed to health food
Seeing others eat healthily
Media promoting healthy eating
coping strategies
Gradual exposure to health foods
Seeking support from a therapist or nutritionist
Educating oneself about nutrition
risk factors
- • Negative experiences with healthy food
- • Societal pressure to eat healthily
Scientific Classification
Specific phobia
Historical Context
Growing concern about food and diet in modern society may contribute to the development of salutecibophobia.
related phobias
need help?
If you're struggling with salutecibophobia, professional help is available. Don't hesitate to reach out.
Find Support