pungophobia

Pungophobia is the intense and irrational fear of being stabbed or pierced by a sharp object.

Fear of getting stabbed

Severity

Severe

Prevalence

Rare

Awareness

5/10

Exposure Risk

8/10

Situational phobias

common triggers

Seeing sharp objects Watching violent scenes involving stabbing

Deep breathing exercises

Mindfulness techniques

Seeking support from loved ones

Specific phobia

This phobia may be linked to past traumatic experiences involving violence or sharp objects.

If you're struggling with pungophobia, professional help is available. Don't hesitate to reach out.