traumatophobia

Traumatophobia is the fear of injury, often stemming from a past traumatic experience involving physical harm.

Fear of injury

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Witnessing injuries Accidents Medical procedures

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking professional help

risk factors

  • • History of traumatic events
  • • Genetic predispositions

Scientific Classification

Specific phobia

Historical Context

May be linked to past traumatic experiences or genetic predispositions.

need help?

If you're struggling with traumatophobia, professional help is available. Don't hesitate to reach out.

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