prosopophobia

Prosopophobia is a phobia characterized by an irrational and persistent fear of faces, often leading to anxiety and avoidance behaviors.

Fear of faces

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

7/10

common triggers

Direct eye contact Seeing unfamiliar faces Large crowds

Deep breathing exercises

Mindfulness techniques

Gradual exposure to feared stimuli

Specific phobia

First documented in the early 2000s, with increasing recognition in the field of psychology.

If you're struggling with prosopophobia, professional help is available. Don't hesitate to reach out.