scopophobia
Scopophobia, also known as Scoptophobia, is the fear of being seen or stared at by others. It is characterized by an intense anxiety or discomfort in situations where one perceives they are being watched or observed.
Fear of being seen or stared at Scopophobia or Scoptophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Crowded places
Public speaking
Eye contact
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure techniques
risk factors
- • Past traumatic experiences
- • Genetic predisposition
- • Low self-esteem
Scientific Classification
Anxiety disorder
Historical Context
The fear of being watched or judged has been documented throughout history and is prevalent in various cultures.
related phobias
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