procerophobia

Procerophobia is the fear of being too tall, causing distress and anxiety to individuals who experience it.

Fear of being too tall

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Standing in crowds Seeing tall structures Being in open spaces

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to height

risk factors

  • • Genetic predisposition
  • • Traumatic experiences related to height

Scientific Classification

Specific phobia

Historical Context

Limited historical documentation, often linked to individual experiences and societal perceptions of height

need help?

If you're struggling with procerophobia, professional help is available. Don't hesitate to reach out.

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