poppuphobia
Poppuphobia is an intense and irrational fear of pop music, which can lead to anxiety and avoidance behaviors.
Fear of pop music
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Hearing pop music
Attending concerts or events featuring pop music
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to pop music
risk factors
- • Traumatic experiences related to pop music
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of specific sounds or music genres has been documented throughout history, often linked to personal experiences or cultural influences.
related phobias
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If you're struggling with poppuphobia, professional help is available. Don't hesitate to reach out.
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