melophobia

Melophobia is the irrational and intense fear or hatred of music.

Fear of hatred of music

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Hearing music Concerts Musical instruments

coping strategies

Relaxation techniques
Gradual exposure to music
Mindfulness practices

risk factors

  • • Traumatic music-related experience
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of music has been documented throughout history in various cultures.

related phobias

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If you're struggling with melophobia, professional help is available. Don't hesitate to reach out.

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