perstilbospherphobia

Perstilbospherphobia is the fear of mirror balls, typically triggered by the reflection and movement of light off the mirrored surface.

Fear of mirror balls

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Seeing mirror balls Being in environments with mirror balls

Deep breathing exercises

Mindfulness techniques

Gradual exposure to mirror balls

Specific phobia

Often linked to past traumatic experiences or negative associations with mirror balls

If you're struggling with perstilbospherphobia, professional help is available. Don't hesitate to reach out.