catoptrophobia
Catoptrophobia is the fear of mirrors, which can induce feelings of anxiety and discomfort in individuals.
Fear of mirrors
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Seeing one's reflection
Belief in supernatural mirror phenomena
Fear of the unknown or distorted self-image
coping strategies
Mindfulness techniques
Gradual exposure to mirrors
Seeking support from therapist or support groups
risk factors
- • Traumatic experiences involving mirrors
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have roots in superstitions about mirrors reflecting the soul or attracting spirits
related phobias
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