ouranophobia

Ouranophobia, also known as Uranophobia, is the fear of heaven or the sky. Individuals with this phobia may experience intense anxiety or discomfort when confronted with imagery or thoughts related to the sky or concepts of heaven.

Fear of heaven Ouranophobia or Uranophobia

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Viewing the sky Religious imagery depicting heaven Talk of afterlife or celestial realms

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Traumatic experiences related to the sky or heaven
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Historically, fear of the sky or heaven may have been associated with religious beliefs or cultural interpretations of celestial phenomena.

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If you're struggling with ouranophobia, professional help is available. Don't hesitate to reach out.

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