omniphobia
Omniphobia is an extreme fear of everything and having every possible fear simultaneously.
Fear of all and when you have every fear
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
10/10
common triggers
Feeling overwhelmed by various fears
Loss of control
coping strategies
Mindfulness techniques
Relaxation exercises
Seeking professional help
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
The concept of omniphobia has been discussed in philosophical and psychological contexts, representing the idea of an all-encompassing fear.
related phobias
need help?
If you're struggling with omniphobia, professional help is available. Don't hesitate to reach out.
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