nephophobia
An irrational fear of clouds.
Fear of clouds
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing clouds in the sky
Being in open spaces with visible clouds
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to clouds
risk factors
- • Genetics
- • Traumatic experiences
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have roots in traumatic experiences related to clouds or weather phenomena.
related phobias
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