natredemphobia
Natredemphobia is the irrational fear of Mother's Day, often associated with negative emotions or past experiences related to this holiday.
Fear of Mother's Day
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Approaching Mother's Day
Seeing advertisements or promotions related to Mother's Day
Family gatherings on Mother's Day
coping strategies
Seeking support from a therapist or support group
Practicing mindfulness and relaxation techniques
Gradual exposure to triggers in a controlled environment
risk factors
- • Past negative experiences on Mother's Day
- • Underlying anxiety disorders
- • Family conflicts
Scientific Classification
Specific phobia
Historical Context
The fear of Mother's Day may stem from unresolved emotional issues or traumatic experiences linked to this holiday.
related phobias
need help?
If you're struggling with natredemphobia, professional help is available. Don't hesitate to reach out.
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