molysomophobia

Molysomophobia, also known as molysmophobia, is the fear of dirt or contamination.

Fear of dirt or contamination Molysmophobia or Molysomophobia

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

common triggers

Touching dirty objects Seeing unclean surfaces Fear of germs

Mindfulness techniques

Gradual exposure to feared stimuli

Seeking support from therapist or support groups

Specific phobia

The fear of dirt and contamination has been documented throughout history as cleanliness and hygiene have always been important for human health.

If you're struggling with molysomophobia, professional help is available. Don't hesitate to reach out.