lagoumiphobia
Lagoumiphobia is the fear of rabbit holes, which is a specific phobia related to the presence of holes, categorised under trypophobia.
Fear of rabbit holes, branch of trypophobia ( holes)
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Seeing images of rabbit holes, encountering actual rabbit holes, reading or hearing about rabbit holes
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to rabbit holes
risk factors
- • Previous traumatic experience involving rabbit holes
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited documented historical context specific to lagoumiphobia.
related phobias
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