ladderphobia

Fear of ladders, often due to concerns about falling or heights while using them.

Fear of ladders

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Height of the ladder Fear of falling Unstable ladder

coping strategies

Deep breathing exercises
Visualizing a calm place
Gradual exposure to ladders

risk factors

  • • Previous traumatic event involving a ladder
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from past negative experiences or learned behaviors.

need help?

If you're struggling with ladderphobia, professional help is available. Don't hesitate to reach out.

Find Support