kymophobia
Kymophobia, also known as Cymophobia, is the irrational fear of waves, which can include ocean waves, sound waves, or any other type of wave motion.
Fear of waves (Cymophobia)
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Being near bodies of water
Hearing loud noises or music with strong waves
coping strategies
Deep breathing exercises
Progressive muscle relaxation techniques
Mindfulness practices
risk factors
- • Traumatic experiences involving waves
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Phobias related to natural elements like waves have been documented throughout history, with cultural variations in their interpretations and treatments.
related phobias
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