gephydrophobia
Gephyrophobia, also known as Gephydrophobia or Gephysrophobia, is a specific phobia characterized by an intense fear or anxiety related to crossing bridges.
Fear of crossing bridges Gephyrophobia or Gephydrophobia or Gephysrophobia
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Approaching a bridge, looking down from a bridge, driving on a bridge
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving bridges
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of bridges has been documented throughout history, with various cultural beliefs and superstitions associated with bridges.
related phobias
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