filophobia

Filophobia is the fear of wires, which can cause significant distress and avoidance behaviors in individuals who suffer from this phobia.

Fear of wires

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Encountering wires in various settings such as electronic devices, power lines, or tangled cords

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

The fear of wires may stem from a negative experience or a learned response to the potential dangers associated with electricity and technology.

If you're struggling with filophobia, professional help is available. Don't hesitate to reach out.