technophobia
Technophobia is the fear or anxiety related to technology, including electronic devices, computers, and automation.
Fear of technology
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Using technology devices
Fear of hacking or cyber attacks
Being overwhelmed by rapid technological advancements
coping strategies
Gradual exposure to technology
Learning about technology to increase familiarity
Seeking support from friends or professionals
risk factors
- • Previous negative experiences with technology
- • High levels of anxiety or stress
- • Lack of understanding or familiarity with technology
Scientific Classification
Specific phobia
Historical Context
Technophobia has become more prevalent with the rapid advancement of technology in modern society.
related phobias
need help?
If you're struggling with technophobia, professional help is available. Don't hesitate to reach out.
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