filletiphobia
Filletiphobia is the fear of fillets, which can manifest as an intense and irrational dread or anxiety when encountering or thinking about fillets.
Fear of fillets
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing fillets
Touching fillets
Smelling fillets
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving fillets
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical references due to the specificity of the fear
related phobias
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