fantasophobia
Fantasophobia is the fear of fantasy or imaginary things, such as fantasy films.
Fear of fantasy films
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Watching fantasy movies
Reading fantasy literature
Encountering imaginary creatures
coping strategies
Gradual exposure to fantasy elements
Mindfulness techniques
Seeking support from a therapist
risk factors
- • Traumatic experiences
- • Anxiety disorders
- • Family history of anxiety
Scientific Classification
Specific phobia
Historical Context
The fear of fantasy may stem from childhood experiences or a general discomfort with the unknown and unrealistic.
related phobias
need help?
If you're struggling with fantasophobia, professional help is available. Don't hesitate to reach out.
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