erytophobia

Erytophobia, also known as Erythrophobia or Ereuthophobia, is the fear of blushing or the color red, particularly in the context of being embarrassed or feeling self-conscious.

Fear of redlights, Blushing or Red Erythrophobia or Erytophobia or Ereuthophobia

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Embarrassing situations Social interactions Being the center of attention

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to blushing triggers

risk factors

  • • Genetic predisposition
  • • Traumatic experiences
  • • High sensitivity to embarrassment

Scientific Classification

Specific phobia

Historical Context

The fear of blushing has been recognized for centuries, with documented cases dating back to ancient times.

related phobias

need help?

If you're struggling with erytophobia, professional help is available. Don't hesitate to reach out.

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