erythrophobia

Erythrophobia, also known as blush-phobia, is an intense fear of blushing or the act of blushing itself.

Fear of blushing

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Social interactions Embarrassing situations Public speaking

coping strategies

Relaxation techniques
Positive self-talk
Mindfulness practices

risk factors

  • • Genetic predisposition
  • • Traumatic experiences
  • • Social anxiety disorder

Scientific Classification

Anxiety disorder

Historical Context

Erythrophobia has been recognized as a social anxiety disorder related to the fear of embarrassment.

related phobias

need help?

If you're struggling with erythrophobia, professional help is available. Don't hesitate to reach out.

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