elmophobia
Elmophobia is the irrational fear of the character Elmo, often associated with the children's television show Sesame Street.
Fear of Elmo
Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
3/10
common triggers
Seeing images or videos of Elmo
Hearing Elmo's voice
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to Elmo
risk factors
- • Past traumatic experience involving Elmo
- • Generalized anxiety disorder
Scientific Classification
Specific phobia
Historical Context
Elmophobia may arise from negative associations, exaggerated perceptions, or traumatic experiences related to the character Elmo.
related phobias
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If you're struggling with elmophobia, professional help is available. Don't hesitate to reach out.
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