doxphobia
Doxphobia, also known as opinions doxphobia, is the fear of expressing or sharing one's opinions due to a deep-seated fear of criticism, judgment, or backlash from others.
Fear of opinions doxphobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Public speaking
Online discussions
Debates
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to feared situations
risk factors
- • Low self-esteem
- • Past traumatic experiences
- • Social isolation
Scientific Classification
Anxiety disorder
Historical Context
Emerges from a combination of social anxieties and fear of rejection or failure in expressing one's thoughts or beliefs.
related phobias
need help?
If you're struggling with doxphobia, professional help is available. Don't hesitate to reach out.
Find Support