datalossophobia
Datalossophobia is the fear of losing one's data, whether it be digital files, photos, or important documents stored on electronic devices.
Fear of losing your data
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
system crashes
accidental deletion
virus attacks
coping strategies
regular data backups
using data recovery software
seeking professional help for anxiety management
risk factors
- • past experience of data loss
- • high dependence on technology
Scientific Classification
Specific phobia
Historical Context
With the increasing reliance on digital technology, the fear of data loss has become more prevalent in modern society.
related phobias
need help?
If you're struggling with datalossophobia, professional help is available. Don't hesitate to reach out.
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