coccinellidaephobia
Coccinellidaephobia, also known as ladybug phobia, is the fear of ladybugs. Individuals with this phobia experience intense anxiety and fear when encountering or even thinking about ladybugs.
Fear of ladybugs
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing ladybugs in the environment
Touching or being touched by ladybugs
coping strategies
Relaxation techniques (e.g., deep breathing)
Gradual exposure to ladybugs
Seeking support from a therapist
risk factors
- • Previous negative experiences with ladybugs
- • Generalized anxiety disorder
- • Trauma
Scientific Classification
Entomophobia
Historical Context
Ladybugs have been historically associated with different beliefs and superstitions in various cultures, which might contribute to the fear for some individuals.
related phobias
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