entomophobia
Entomophobia is an excessive and irrational fear of insects.
Fear of insects
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Encountering insects in person or in media
Hearing buzzing sounds
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to insects
risk factors
- • Previous traumatic experiences with insects
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fear of insects has been documented throughout history, often associated with the potential harm they may cause.
related phobias
need help?
If you're struggling with entomophobia, professional help is available. Don't hesitate to reach out.
Find Support