chionophobia
Chionophobia is the fear of snow.
Fear of snow
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Encountering snowfall
Being in snowy environments
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to snow
risk factors
- • Negative past experiences with snow
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences or traumas related to snow
related phobias
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