chionokataiphobia

Chionokataiphobia is the fear of ice storms, which can cause significant anxiety and distress in individuals.

Fear of Ice storms

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Weather forecasts predicting ice storms Experiencing past traumatic ice storm events

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Previous traumatic experiences with ice storms
  • • High sensitivity to weather-related events

Scientific Classification

Specific phobia

Historical Context

Fear of severe weather has been documented throughout human history, with cultural beliefs and experiences influencing the development of such phobias.

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If you're struggling with chionokataiphobia, professional help is available. Don't hesitate to reach out.

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