brownoutphobia

Brownoutphobia is the fear of experiencing a partial loss of electrical power, resulting in dimming of lights and decreased power supply.

Fear of brownout

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Power fluctuations Fear of darkness

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Previous traumatic experience with power loss
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

With increasing reliance on technology and electricity, the fear of power outages has become more prevalent.

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