brontophobia

Brontophobia is the fear of thunder and lightning.

Fear of thunder and lightning

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Thunderstorms Lightning strikes

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to storms

risk factors

  • • Traumatic experiences related to thunder and lightning
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Fear of thunder and lightning has been documented throughout history in various cultures.

related phobias

need help?

If you're struggling with brontophobia, professional help is available. Don't hesitate to reach out.

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