blemensaphobia

Fear of the color blue.

Fear of blue table

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

5/10

common triggers

Seeing the color blue Being surrounded by blue objects

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

Notable in individuals with heightened sensitivity to colors or traumatic experiences involving the color blue.

If you're struggling with blemensaphobia, professional help is available. Don't hesitate to reach out.