cyanophobia

An irrational fear of the color blue.

Fear of blue

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
5/10

common triggers

Seeing the color blue Being surrounded by blue objects

coping strategies

Mindfulness techniques
Gradual exposure to the color blue
Seeking support from a therapist

risk factors

  • • Genetic predisposition
  • • Traumatic experiences

Scientific Classification

Specific phobia

Historical Context

Limited historical context available specific to cyanophobia.

need help?

If you're struggling with cyanophobia, professional help is available. Don't hesitate to reach out.

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