antarcticaphobia
Antarcticaphobia is the fear of Antarctica or individuals from Antarctica.
Fear of Antarcticans
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10
common triggers
Extreme cold temperatures
Isolation
Unfamiliarity with Antarctic culture
coping strategies
Deep breathing exercises
Gradual exposure to Antarctica-related stimuli
Seeking social support
risk factors
- • Previous traumatic experience related to Antarctica
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from limited exposure or negative portrayals of Antarctica in media.
related phobias
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